Weigh In record (no journal entry) for 17 March 2022
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 22.22g | Prot: 64.62g | Carbs: 122.23g.
Lunch: 健力宝 橙蜜味运动饮料, 鸡胸肉（烧烤，油炸或是煎）, 黄瓜/青瓜（去皮）, 青椒炒鸡蛋. Dinner: 红枣, 海带, 健力宝 橙蜜味运动饮料. Snacks/Other: 苹果, 蒙牛牛奶 纯牛奶, 香蕉. more...
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Losing 0.7 kg a Week
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Jasmine梨里's Weight History
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