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Pantes Kerasa Berat ya.. Hehehe
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78 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 23.90g | Prot: 31.20g | Carbs: 125.20g.
Breakfast: Aqua Air Mineral, Gula Pasir, Madu Nusantara Madu, Lemon. Lunch: Aqua Air Mineral, Soto Daging, Solaria Cap Cay, Nasi Putih. Dinner: Aqua Air Mineral, Sayur Campuran, Nasi Putih, Indomart Cumi Asin. Snacks/Other: Aqua Air Mineral, Kue Sus, Pastel, Buras. more...
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steady weight
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Azwar Batistotti's Weight History
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