mylilmaltese's Journal, 16 Mar 22

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Weigh In record (no journal entry) for 16 March 2022

74.8 kg Lost so far: 72.7 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:

329 kcal

Fat: 22.92g | Prot: 22.93g | Carbs: 7.92g. Breakfast: Pork Sausage Patty or Link, Egg. Lunch: Cooked Green Cabbage. more...

2257 kcal

Exercise: Housework - 30 minutes, Washing Dishes - 30 minutes, Standing - 30 minutes, Cooking - 30 minutes, Sitting - 7 hours, Sleeping - 8 hours, Resting - 7 hours. more...

steady weight

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mylilmaltese's Journal, 16 Mar 22

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mylilmaltese's Weight History