Weigh In record (no journal entry) for 16 March 2022
|
73 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1584 kcal
|
Fat: 80.35g | Prot: 75.63g | Carbs: 118.68g.
Breakfast: Queijo Minas. Lunch: Café com Açúcar, Pérgola Vinho Tinto Suave, Salpicão de Frango. Dinner: Queijo Minas, Salpicão de Frango. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gesiane1's Weight History
|