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Luar Biasa.. 💪
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78 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 20.00g | Prot: 44.58g | Carbs: 89.61g.
Breakfast: Aqua Air Mineral, Nasi Goreng tanpa Daging. Lunch: Aqua Air Mineral, Nasi Putih, Soto Daging. Dinner: Sambal Goreng, Indomart Cumi Asin, Kerang Kukus atau Rebus, Nasi Putih. more...
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Gaining 4.2 kg a Week
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Azwar Batistotti's Weight History
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