elainemyslinsky's Journal, 16 Mar 22

Weigh In record (no journal entry) for 16 March 2022
69.7 kg Lost so far: 6.7 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
1146 kcal Fat: 64.91g | Prot: 93.21g | Carbs: 43.97g.   Breakfast: DIA Pão de Queijo Tradicional, Poços de Caldas Requeijão Cremoso. Lunch: Italac Creme de Leite, Poços de Caldas Requeijão Cremoso, Sertanorte Queijo Meia Cura, Frango Desfiado. Dinner: Montana Purê de Batata, Montana Bife Ancho. Snacks/Other: Irani Maggiore Pão Low Carb de Amêndoas . more...
Losing 0.6 kg a Week

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elainemyslinsky's Weight History


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