Weigh In record (no journal entry) for 16 March 2022
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91.2 kg
Lost so far: 6.8 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 41.37g | Prot: 63.65g | Carbs: 127.21g.
Breakfast: Bauducco Torrada Integra, Nestlé Leite Ninho Zero Lactose Integral. Lunch: Pioneiro Queijo Provolone Crocante Desidratado, Frango a Milanesa. Dinner: Pão com Manteiga, Padaria Fatia Húngara. Snacks/Other: Coca-Cola Refrigerante (200ml), Artesanal Esfiha Fechada de Carne. more...
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Gaining 0.7 kg a Week
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sonia danuccio's Weight History
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