Zarinochka 33's Journal, 16 Mar 22

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Weigh In record (no journal entry) for 16 March 2022

46.7 kg Lost so far: 0 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:

1129 kcal

Fat: 35.00g | Prot: 65.27g | Carbs: 141.58g. Breakfast: Лэнд Яблоко Гренни Смит, Кофе. Lunch: Брокколи, Шпинат, Укроп, Семга. Dinner: Укроп, Гринагро Кефир 1%. Snacks/Other: Приморский Кондитер Зефир Ванильный, Dr. Korner Корнерсы Чипсы Цельнозерновые Кукурузно-Рисовые с Горошком, Фасолью и Киноа. more...

681 kcal

Exercise: Treadmill - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Samsung Health - 22 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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Zarinochka 33's Weight History

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Zarinochka 33's Journal, 16 Mar 22

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Zarinochka 33's Weight History