Weigh In record (no journal entry) for 16 March 2022
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61 kg
Lost so far: 8.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 84.24g | Prot: 71.67g | Carbs: 76.18g.
Breakfast: Оладьи, Orion Choco Pie Banana, Сметана 20%. Lunch: Саянский Бройлер Бедро с Кожей. Dinner: Пирог с Капустой. Snacks/Other: Сыр Голландский, Усольский Свинокомплекс Сосиски Боярские, 365 Дней Лаваш Армянский. more...
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Losing 1.4 kg a Week
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Lera0402200's Weight History
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