Weigh In record (no journal entry) for 23 June 2014
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135.7 kg
Lost so far: 0 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 125.64g | Prot: 59.10g | Carbs: 88.94g.
Breakfast: Peanut Butter, Lecithin, Pure Hawaiian Spirulina, Grapefruit (Pink and Red). Lunch: Chili's Guacamole, Chili's Santa Fe Chicken Salad. Dinner: Grapefruit (Pink and Red). Snacks/Other: Spectrum Chia Seeds, Honey, Skippy Creamy Peanut Butter, Lecithin, Pure Hawaiian Spirulina, Walnuts. more...
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steady weight
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Norman Victor's Weight History
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