Weigh In record (no journal entry) for 23 June 2014
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67.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 31.17g | Prot: 86.39g | Carbs: 247.65g.
Breakfast: Banane, Abricots, Carrefour Pain Complet, Auchan Bio Galette de Riz Complet au Sésame, Carrefour Discount Abricots Secs. Lunch: Haribo World Mix, Pâtes (Cuites), Quinoa (Cuit), Mamie Nova Crème Vanille Bourbon, Pâtes (Cuites), Mozzarella, Tomates Cerises, Huile d'Olive, Carrefour Dés de Jambon. Dinner: Taillefine Crème Chocolat, d'Aucy Haricots Beurre Coupés, Le Gaulois Filets de Poulet. Snacks/Other: Côte d'Or Chocolat Lait Raisin Noisette, Arizona Pomegranate Green Tea. more...
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1907 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Desk Work - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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