Weigh In record (no journal entry) for 15 March 2022
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64.4 kg
Lost so far: 7.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 41.67g | Prot: 75.50g | Carbs: 170.02g.
Breakfast: Herta Bacon Fumé, Super U Emmental, Baguette, Thé sans Sucre. Lunch: Herta Knacki Poulet, Bonduelle Taboulé aux Crevettes, Sveltesse Ferme et Fondant 0%. Dinner: Carrefour Lait Demi Écrémé, Valley Foods Escalopes de Poulet, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Kellogg's Miel Pops. Snacks/Other: Mangues, Coca-Cola Coca-Cola Zéro (Canette). more...
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2089 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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Laetitia020418's Weight History
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