Weigh In record (no journal entry) for 14 March 2022
|
61 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 51.95g | Prot: 46.69g | Carbs: 141.78g.
Breakfast: Banderilla, Café con Leche. Lunch: Naranjas, Albóndigas de Carne. Dinner: Aceite de Oliva, Hunts Salsa de Tomate para Pasta, San Jacinto Queso Asadero, Champiñones, FUD Jamón Pechuga de Pavo, Libanius Pan Pita Integral. more...
|
Gaining 7 kg a Week
|
|
paulahpg's Weight History
|