Weigh In record (no journal entry) for 14 March 2022
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76.9 kg
Lost so far: 0.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 26.16g | Prot: 62.62g | Carbs: 160.30g.
Breakfast: Danone Light & Free, Gerlinéa Barres Chocolat, Kiwi. Lunch: Chabrior Crackers Nature, Salade Verte, Pommes Delicieuses Dorées, Fleury Michon Le Jambon de Paris -25% de Sel, Les Crudettes Baby Carottes, Tomates Cerises, Les Crudettes Radis. Dinner: Nestlé Dessert Chocolat Noir, Carrefour Fromage Blanc 0%, Pommes Delicieuses Dorées. Snacks/Other: Pommes Delicieuses Dorées. more...
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Gaining 0.2 kg a Week
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