Weigh In record (no journal entry) for 14 March 2022
|
65.5 kg
Lost so far: 6.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1411 kcal
|
Fat: 52.76g | Prot: 79.35g | Carbs: 154.70g.
Breakfast: Herta Bacon Fumé, Super U Emmental, Baguette, Thé sans Sucre. Lunch: Pommes Pink Lady, Sodeb'O Salade Manhattan avec Cookie. Dinner: Sveltesse Ferme et Fondant 0%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Valley Foods Escalopes de Poulet. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), Oranges, La Laitière Riz au Lait Saveur Vanille. more...
|
|
1953 kcal
|
Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laetitia020418's Weight History
|