Weigh In record (no journal entry) for 14 March 2022
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 26.09g | Prot: 23.58g | Carbs: 174.83g.
Breakfast: Белый Хлеб, Кофе с Сахаром. Lunch: Станица Ряженка 2,5%, Голден Яблоко , Чудесный Край Крекер с Солью . more...
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Gaining 0.4 kg a Week
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