dinainwt's Journal, 14 Mar 22

Weigh In record (no journal entry) for 14 March 2022
58 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:
404 kcal Fat: 14.39g | Prot: 37.92g | Carbs: 35.74g.   Breakfast: Pisang. Lunch: Totole Kaldu Jamur, Garam Laut, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Tomat, Kangkung, Sawi Putih, Dada Ayam, Yun-Yi Tahu Kuning. more...
Gaining 0.3 kg a Week

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dinainwt's Weight History


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