I WILL TAKE IT!!!☘️
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69.4 kg
Lost so far: 41.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 117.37g | Prot: 101.46g | Carbs: 18.28g.
Breakfast: Food Lion Original Pork Rinds, Now Foods MCT Oil, Water, Mushrooms, Swiss Cheese, Best Choice American Cheese Singles, Southern Home Shredded Mild Cheddar Natural Cheese, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled). Lunch: Food Lion Original Pork Rinds. Snacks/Other: Dairy Fresh Whipped Cream, Chocolate Peanut Butter Fat Bomb, Chewing Gum (Sugarless). more...
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1757 kcal
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Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
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Losing 1.3 kg a Week
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Judyrose1997's Weight History
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