Weigh In record (no journal entry) for 13 March 2022
|
57.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
812 kcal
|
Fat: 31.31g | Prot: 43.00g | Carbs: 83.65g.
Breakfast: Kraft Philadelphia Nature, Nescafé Spécial Filtre, Lactel Lait Demi-Écrémé, Bjorg Pain Complet de Seigle, Oeuf Dur. Dinner: Tarte au Chocolat, Le Jardin d'Orante Vinaigrette sans Huile, Endives Braisées, Fleury Michon Blanc de Poulet Doré au Four (30g), Florette Mâche. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|