Weigh In record (no journal entry) for 13 March 2022
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83 kg
Lost so far: 8.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 44.72g | Prot: 57.92g | Carbs: 143.44g.
Breakfast: Thé Noir. Lunch: Cassegrain Jardinière. Dinner: Picard Boeuf aux Oignons et Nouilles Chinoises aux Légumes, Sensations d'Asie Samoussas Poulet, Traditions d'Asie Nems au Poulet. more...
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Gaining 0.2 kg a Week
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