Weigh In record (no journal entry) for 13 March 2022
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99.6 kg
Lost so far: 20.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 43.94g | Prot: 64.52g | Carbs: 50.38g.
Breakfast: Kawa, Chleb w Jajku. Dinner: Lidl Szaszłyk Drobiowy. Snacks/Other: Kozel Piwo Ciemne, Mlekovita Serek Fromage , Pieczony lub Zapiekany Kotlet Schabowy . more...
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Losing 1.4 kg a Week
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dziki2222's Weight History
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