Weigh In record (no journal entry) for 13 March 2022
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64.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 47.20g | Prot: 58.09g | Carbs: 128.87g.
Breakfast: Gelee (Alle Sorten), Banane, Gekochtes Ei, Roggenvollkornbrot. Lunch: Mischgemüse, Tafelspitz. Snacks/Other: Backfee Zartbitter Kuvertüre, Speiseeis. more...
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Losing 6.3 kg a Week
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kiloelfe's Weight History
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