Weigh In record (no journal entry) for 13 March 2022
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52.2 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 28.54g | Prot: 164.74g | Carbs: 114.68g.
Breakfast: Ultimate Nutrition Протеин Iso Sensation 93, Bombbar Протеиновый Батончик Клубника. Lunch: Гречка Отварная, Куриное Филе Вареное. Dinner: Гречка Отварная, Куриное Филе Вареное, Ultimate Nutrition 100% Prostar Whey Protein . Snacks/Other: EON Энергетик Абрикос Миндаль, Bombbar Протеиновый Батончик Strawberry. more...
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Losing 3.5 kg a Week
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Stall Lady Mashine's Weight History
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