Weigh In record (no journal entry) for 12 March 2022
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71.4 kg
Lost so far: 11.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 109.73g | Prot: 79.12g | Carbs: 21.35g.
Lunch: İçim Şef Krema, Mis Taze Peynir, Wefood Badem Unu, Emin Dana Pastırma Çemeni Sıyrılmış, Roasted Broiled or Baked Chicken (Skin Eaten), Egg, Namet Sucuk, Green Olives. more...
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Gaining 4.2 kg a Week
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berkaydeveci35.'s Weight History
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