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gestern 2000 kcal / ca. 5 Std. später gewogen als sonst
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64.7 kg
Lost so far: 11.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 16.26g | Prot: 17.41g | Carbs: 73.85g.
Lunch: Milch 1,5%, Knusperone Nougat Bits. Dinner: Almighurt Russischer Zupfkuchen, Almighurt Käsekuchen Mandarine. more...
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Losing 5.6 kg a Week
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kleene2309's Weight History
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