Weigh In record (no journal entry) for 12 March 2022
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99.8 kg
Lost so far: 20.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 18.05g | Prot: 27.43g | Carbs: 57.31g.
Breakfast: Ogórek Kwaszony, Kaufland Pomidor Cherry, Jajko Gotowane, Kawa, Tastino Pieczywo Chrupkie Żytnie. Lunch: Pilos Jogurt Typu Greckiego, Jabłko, Banan, Kawa. Dinner: Zapiekany lub Pieczony Łosoś, Krowarzywa Pieczone Ziemniaki. more...
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Gaining 4.9 kg a Week
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dziki2222's Weight History
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