Weigh In record (no journal entry) for 12 March 2022
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100.7 kg
Lost so far: 22.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 25.11g | Prot: 37.35g | Carbs: 57.01g.
Breakfast: Кофе, Bio Баланс Кефирный 1%, Сибирская Клетчатка Клетчатка Облепиха, МК Творожная Запеканка. Lunch: Минская Марка Сметана 15%, Наши Кулинары Суп Грибной. more...
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Losing 4.2 kg a Week
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noraskor's Weight History
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