Weigh In record (no journal entry) for 11 March 2022
|
55.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1832 kcal
|
Fat: 76.71g | Prot: 111.08g | Carbs: 192.07g.
Breakfast: Global Premier Mezcla de Moras Congeladas, Libanius Jocoque Seco Natural, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Maille Dijonnaise, Queso Parmesano Rallado Seco, Nueces, Aguacate, Betabel, Jitomate, Sandía, Lechuga. Lunch: Naranjas, Herdez Salsa Verde, La Huerta Mezcla Oriental, Kikkoman Salsa De Soya, Jitomate, Marketside Medallones de Atún, Libanius Jocoque Seco Natural. Dinner: Bimbo Pan Artesano, Jitomate, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Portales Queso Ricotta, Curry en Polvo. Snacks/Other: Queso Parmesano Rallado Seco, Lindt Chocolate Amargo 90% Cacao, San Marcos Leche Entera, Curry en Polvo. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|