Weigh In record (no journal entry) for 11 March 2022
|
80.8 kg
Lost so far: 13.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 36.91g | Prot: 145.08g | Carbs: 26.66g.
Lunch: Bife de Fígado, Ovo Frito. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pati_jacob's Weight History
|