Weigh In record (no journal entry) for 11 March 2022
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57.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 31.42g | Prot: 55.70g | Carbs: 178.63g.
Breakfast: Jus d'Orange, Kraft Philadelphia Nature, Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Bjorg Pain Complet de Seigle, Nescafé Spécial Filtre. Lunch: Banane, Le Jardin d'Orante Sauce Salade Dijonnaise sans Huile , Tomates, Florette Mâche, Monoprix Steak Haché. Dinner: Andros Compote Pomme Ananas Passion, Paquito Jus de Pruneau Bio, Fleury Michon Blanc de Dinde Doré au Four (40g), Soupe de Légumes, Picard Poêlée à la Campagnarde. more...
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Losing 1.0 kg a Week
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