Weigh In record (no journal entry) for 10 March 2022
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68 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 51.13g | Prot: 53.70g | Carbs: 201.60g.
Breakfast: Colruyt Everyday Vanille Ijs, Candico Kandijsiroop , Everyday Magere Melk, Havermout, Olijfolie, Ei. Lunch: Krabsalade, AH Pistolets Bruin, Aldi Kippenwit, AH Pistolets Bruin. Dinner: Confituur 4 Rode Vruchten, Havermout, Magere Melk, Olijfolie, Ei. Snacks/Other: Davinia Topping Caramel, Appel, Clementines, Ambiente Chocolade. more...
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Losing 0.7 kg a Week
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poetsmadammeke's Weight History
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