Weigh In record (no journal entry) for 09 March 2022
|
107.8 kg
Lost so far: 25.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
667 kcal
|
Fat: 34.57g | Prot: 36.25g | Carbs: 52.24g.
Lunch: Fritos Original Corn Chips, Plum, Sausages By Amylu Organic Chicken Breakfast Link, Cal Eggs Extra Large Grade AA Eggs, Lucerne Shredded Mexican Four Cheese Blend. Snacks/Other: Bananas . more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TJHenggeler's Weight History
|