Weigh In record (no journal entry) for 09 March 2022
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78.3 kg
Lost so far: 12.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 17.08g | Prot: 58.84g | Carbs: 125.53g.
Breakfast: U Jus d'orange sans Pulpe, Café au Lait, U Le Gourmand Céréales. Lunch: U Yaourt Aromatisé , Auchan Filet de Poulet Mariné, Semoule Cuite. Dinner: Carrefour Gésiers de Volaille, Notre Jardin Duo de Mâche et Roquette, d'Aucy Betteraves Croquantes, Old El Paso Tortillas de Blé. Snacks/Other: Kiwi. more...
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Losing 0.5 kg a Week
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chris60430's Weight History
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