Weigh In record (no journal entry) for 19 June 2014
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146.5 kg
Lost so far: 7.7 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 20.98g | Prot: 33.56g | Carbs: 43.69g.
Breakfast: Wal-Mart Fresh Pineapple, Rainier Organic Bakery The Original Ezekiel 4:9 Bread, Egg. more...
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Losing 0.4 kg a Week
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Eagles 2012's Weight History
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