Weigh In record (no journal entry) for 19 June 2014
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135.7 kg
Lost so far: 0 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 88.72g | Prot: 57.01g | Carbs: 137.87g.
Breakfast: Grapefruit (Pink and Red). Lunch: Kroger Walnut Halves and Pieces, Skippy Creamy Peanut Butter. Dinner: Chili's Santa Fe Chicken Salad, Chili's Southwest Chicken Soup. Snacks/Other: Snyder's of Hanover Restaurant Style Tortilla Chips, Rosarita Traditional Refried Beans, Mexican Rice, Heinz Apple Cider Vinegar, Pink Lady Apples, Pink Lady Apples. more...
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Losing 1.3 kg a Week
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Norman Victor's Weight History
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