chucao.cantando's Journal, 08 Mar 22

Weigh In record (no journal entry) for 08 March 2022
89 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:
724 kcal Fat: 19.41g | Prot: 57.38g | Carbs: 84.29g.   Breakfast: Ciruela. Lunch: Pimientos Verdes, Huevo Cocido, Cuisine & Co Surtido de Mariscos, Genial Lechuga Escarola, Genial Repollo Zanahoria . Dinner: Arándanos, Quaker Avena Instantánea, Quaker Quadritos Chocolate y Almendras, Durazno, Loncoleche Protein Yogurt Extra Proteína, San Jose Atún Lomitos en Aceite, Fideos, Tomates, Pepino (con Cáscara), Quinoa (Cocida). more...
Gaining 0.1 kg a Week

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chucao.cantando's Weight History


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