Weigh In record (no journal entry) for 08 March 2022
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 35.16g | Prot: 23.01g | Carbs: 74.67g.
Breakfast: Café com Leite Integral, Queijo Coalho, Pão Caseiro. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Nestlé Docinho de Leite Ninho, Pipoca Branca (em Óleo). more...
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steady weight
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