Weigh In record (no journal entry) for 08 March 2022
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70.3 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 39.89g | Prot: 79.54g | Carbs: 93.49g.
Breakfast: Café. Lunch: Oeuf sur le Plat, Cora Lentilles Corail, Super U Saucisse de Poulet. Dinner: Oeuf sur le Plat, Super U Saucisse de Poulet, Cora Lentilles Corail. more...
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Losing 0.7 kg a Week
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