Weigh In record (no journal entry) for 08 March 2022
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67.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 77.64g | Prot: 79.16g | Carbs: 101.28g.
Breakfast: Banana Prata, Azeite de Oliva Extra-Virgem, Ovo Frito sem Gordura, Bauducco Pão de Forma Tradicional. Lunch: Legumes Refogados, Picanha, Arroz Branco (Cozido). Dinner: Carne de Panela. Snacks/Other: Da Colônia Farinha de Amendoim, Sabor da Terra Semente de Chia, Ovo Frito, Bauducco Pão de Forma Tradicional. more...
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Losing 0.1 kg a Week
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JeaneFreitas's Weight History
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