Weigh In record (no journal entry) for 08 March 2022
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 65.11g | Prot: 45.04g | Carbs: 175.22g.
Breakfast: Nutella Choco, Meergranenbrood. Lunch: Freshona Augurkenschijven, Oudendijk Jonge Kaas Light, Balade Halfvolle Echte Boter, Meergranenbrood. Dinner: Boni Cocktailsaus, Saint Alby Ham Meesterlyck Ontvet, Milbona Jonge Kaas, Meergranenbrood. Snacks/Other: Guylian Chocolade Zeevruchten, Appel, Lotus Speculoos (7,5g), Coca-Cola Coca-Cola Zero (Blikje), Ambiente Orangettes, Leonidas Praline, Ambiente Witte Chocolade Praliné. more...
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Losing 0.2 kg a Week
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poetsmadammeke's Weight History
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