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suigeneris86
Journal
07 Mar 22
suigeneris86's Journal, 07 Mar 22
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Weigh In record (no journal entry) for 07 March 2022
87.4 kg
Lost so far:
10.6 kg
.
Still to go:
22.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2022:
2066 kcal
Fat: 55.91g | Prot: 59.53g | Carbs: 320.90g.
Breakfast:
Café de Olla, Queso Fresco, Pico de Gallo, Frijoles Refritos, Birote.
Lunch:
Doña Tota Gordita con Frijol y Queso.
Dinner:
Café con Leche Descremada, Gamesa Flor de Naranjo.
more...
2588 kcal
Exercise:
Cleaning - 1 hour, Hanging Laundry - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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suigeneris86's Weight History
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