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AnaCristinaCla
Journal
07 Mar 22
AnaCristinaCla's Journal, 07 Mar 22
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Weigh In record (no journal entry) for 07 March 2022
73.5 kg
Lost so far:
1.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2022:
1919 kcal
Fat: 86.66g | Prot: 69.76g | Carbs: 233.18g.
Breakfast:
Café com Açúcar.
Lunch:
DIA Chouriço, Jaca, Purê de Inhame.
Dinner:
Ovo Frito.
Snacks/Other:
Seletti Limonada Suíça com Adoçante, Hortifruti Melancia, Jiló Cozido.
more...
293 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 23 hours.
more...
Losing 1.4 kg a Week
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AnaCristinaCla's Weight History
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