Weigh In record (no journal entry) for 07 March 2022
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59 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 14.84g | Prot: 16.88g | Carbs: 54.92g.
Breakfast: ABC Saus Sambal , Telur Goreng tanpa Lemak, Tempe Goreng, Sayur Bening Bayam, Nasi Putih. Dinner: Nescafe French Vanilla. more...
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Gaining 7 kg a Week
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Melmelllll27's Weight History
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