Weigh In record (no journal entry) for 07 March 2022
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79.6 kg
Lost so far: 11 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 35.90g | Prot: 63.10g | Carbs: 106.69g.
Breakfast: Jean Hervé Miel Noisette , Bjorg Flocons D'Avoine Complets Bio, Lactel Lait Demi-Écrémé, Maître Prunille Cranberries. Lunch: Gâteau de Riz Soufflé, Maître Prunille Cranberries, Jambon de Dinde, Notre Jardin Poêlée Asiatique. Dinner: Marque Repère Jambon Supérieur , Heudebert Biscottes , Monoprix Beurre Doux, Cornichons, Président Emmental Français . more...
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Losing 1.4 kg a Week
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Cheyenne.Janas's Weight History
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