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🔥🔥🔥
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 34.30g | Prot: 78.37g | Carbs: 108.91g.
Breakfast: Nasi Putih, Saori Saos Tiram, Bawang Putih, Telur, Dada Ayam Rebus (Kulit tidak Dimakan). Lunch: Tempe Bacem, Buncis, Gula Pasir, Saori Saos Tiram, Bawang Putih, Tahu, Tempe. Dinner: Saori Saos Tiram, Nasi Putih (Butir-Sedang, Dimasak), Buncis, Wortel, Bawang Putih, Telur. Snacks/Other: Nextar Noir, Tango Waffle Cranchox. more...
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Losing 2.9 kg a Week
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fahrezha.D's Weight History
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