Weigh In record (no journal entry) for 18 June 2014
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 37.59g | Prot: 33.50g | Carbs: 189.03g.
Breakfast: Kellogg's Nutri-Grain Croustillant de Céréales Chocolat. Lunch: Melons Cantaloup, Taillefine Yaourt aux Fruits 0% Framboise, Ayam Pâte de Curry Rouge, Crème Fraîche Épaisse, Pommes de Terre Blanches (Chair et Peau), Mélange de Légumes (Égouttés Solides, en Conserve), Cassegrain Lentilles Cuisinées. Dinner: Häagen-Dazs Secret Sensations Chocolat Fondant, 1664 Bière. Snacks/Other: Banane. more...
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1937 kcal
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Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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sarahjayne11's Weight History
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