Weigh In record (no journal entry) for 06 March 2022
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112.8 kg
Lost so far: 1 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 52.70g | Prot: 191.04g | Carbs: 62.33g.
Breakfast: Pâturages Cheddar Râpé, Saint Azay Jambon de Bayonne, Blanc d'Oeuf Cuit, Beurre, Jaune d'Oeuf Cuit. Lunch: Amora Ketchup, Lidl Filet de Poulet, Bio Village Lentilles Corail. Dinner: Pâturages Cheddar Râpé, Action Zéro Noodles, Saint Eloi Champignons de Paris Émincés , Top Budget Thon Listao . Snacks/Other: Myprotein Protein Pancake Mix Chocolate Flavour. more...
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Losing 0.5 kg a Week
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