Weigh In record (no journal entry) for 06 March 2022
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54.3 kg
Lost so far: 5.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 17.77g | Prot: 25.12g | Carbs: 125.99g.
Breakfast: Kentang Rebus, Bihun (Dimasak). Lunch: Daun Katuk, Tahu, Nasi Putih. Snacks/Other: Martabak Manis. more...
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Losing 1.4 kg a Week
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Pidiaaprianti1's Weight History
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