Weigh In record (no journal entry) for 03 March 2022
|
82.3 kg
Lost so far: 17.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1562 kcal
|
Fat: 58.77g | Prot: 111.37g | Carbs: 157.38g.
Breakfast: La Costeña Frijoles Ranch, San Juan Huevo, FUD Queso Panela Rebanadas Cuadradas Cuida-T, Tortilla de Maíz. Lunch: Member's Mark Filetes de Tilapia, Arroz Blanco, Great Value Mezcla California, Morrón. Snacks/Other: Tega Trusnack Pure Cocoa, Bisquet, Melón , Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Yoplait Yoghurt Griego sin Azúcar, Jícama, McCormick Mermelada de Fresa sin Azúcar Adicionada, Café con Leche. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|