Weigh In record (no journal entry) for 05 March 2022
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77.5 kg
Lost so far: 7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 83.35g | Prot: 38.29g | Carbs: 107.41g.
Breakfast: Lidl Cornetto Vegano ai Frutti di Bosco, Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Zeppole, Cotoletta Impanata o Filetto di Pollo, Patata al Forno (Mangiate senza Buccia), Pasta al Ragù. Dinner: Fiorentini Si & no Lenticchie e Ceci. Snacks/Other: Myprotein Chocolate Protein Balls. more...
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Gaining 0.0 kg a Week
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Ariucciola's Weight History
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